Life Transitions Coaching for
Women with an Empty(ing) Nest

Your Kids are Moving on to Their Next Chapter. It's Time to Design Yours.

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Want Some Help Managing Life Changes Caused by the Pandemic?

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5 Steps You Can Take Right Now to Help Your Kids Manage This Major Life Change

4 Simple Things You Can Do Now That Will Ease Your Transition After Your Kids Leave Again

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Hi, I’m Dara, and I have two phrases I need to share with you... "No, you're NOT" and "Yes, you CAN." 

NO, you’re NOT silly for experiencing a whirlwind of painful emotions surrounding this major transition in your life. Your kid leaving the house can create feelings of loss, uncertainty, fear, anxiety, loneliness and vulnerability… even if your life is otherwise good.

AND --

YES, you CAN get through this difficult period and design a remarkable next chapter of your life that brings you joy, happiness, and a proud sense of meaning and purpose… while continuing to stay emotionally connected and close to your child.

This period isn't about your kids leaving you behind.

This period is about making choices that are centered around you again. It's a time for you to reconnect with who you can and WANT to be beyond your forever-role as a parent.

Though it might not feel so great right now, it’s a time when your future’s wide open. When you can let yourself dream and experiment. When you don’t have to have all of the answers, and it’s okay not to know what the future holds...but, it really is all yours to design.

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What I Do:

RESULT #1

Hold your hand and help you get ready for your kid leaving, so it’s not a huge shock to the system

RESULT #2

Help you deal with ALL of the emotions that come up when your baby leaves (there are lots!)

RESULT #3

Redesign your routine to make the initial empty-nest transition “hump” less painful

RESULT #4

Help you rediscover your talents, interests and identity beyond your forever-role as a parent

RESULT #5

Figure out a fulfilling long-term plan that actually EXCITES you for this next life chapter

RESULT #6

Get you through the trickiest part: taking action on your plans, with ‘let’s-do-this!’ confidence

Hi! I’m Dara Goldberg, and I coach women at all stages of the empty nest transition.

I understand that becoming a parent was one of the most profound shifts you ever made in your life... and that having your kids leave home is right up there as a close second.

But ultimately, while this moment is an end to a certain period of your life… it’s also the beginning of a time in your life that can be equally as precious. 

Even so, that transition between end and beginning can feel overwhelming and difficult to navigate. I’m here to help.

MORE ABOUT DARA


WANT TO WORK TOGETHER?

Here's how I can help:


  “Let’s Get You Ready" Coaching

Your baby hasn’t left home yet but you can feel it approaching and the anxiety -- as well as some excitement! -- is growing. This package will show you what to do now to ease the transition that’s coming.

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  “Weather the Transition” Coaching

Your nest has just emptied, it's left you reeling, and you're not sure what to do. This package will help you manage your painful emotions during this major shift, tune into your own desires and expertly guide you forward.

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  “Rocking Your Next Chapter” Coaching

It’s been some time since your nest emptied and you want help figuring out what's next. We’ll use my signature define-and-design framework to dream big, develop, and put into action a creative, doable and exciting plan for you.

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Go from sobbing in your child’s empty bedroom, to feeling excited about their future...AND yours

GRAB MY FREE GUIDE:
3 Simple Strategies to Ease the Empty Nest Transition

Sign up here to get some simple, proven steps you can take right away:

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Go from sobbing in your child’s empty bedroom, to feeling excited about their future - and YOURS

Download your “3 Simple Strategies To Ease the Empty Nest Transition” free guide to stop feeling so lost and start feeling GOOD about the future again.