NO, you’re NOT silly for experiencing a whirlwind of painful emotions surrounding this major transition in your life. Your kid leaving the house can create feelings of loss, uncertainty, fear, anxiety, loneliness and vulnerability… even if your life is otherwise good.
YES, you CAN get through this difficult period and design a remarkable next chapter of your life that brings you joy, happiness, and a proud sense of meaning and purpose… while continuing to stay emotionally connected and close to your child.
This period is about making choices that are centered around you again. It's a time for you to reconnect with who you can and WANT to be beyond your forever-role as a parent.
Though it might not feel so great right now, it’s a time when your future’s wide open. When you can let yourself dream and experiment. When you don’t have to have all of the answers, and it’s okay not to know what the future holds...but, it really is all yours to design.
Hold your hand and help you get ready for your kid leaving, so it’s not a huge shock to the system
Help you deal with ALL of the emotions that come up when your baby leaves (there are lots!)
Redesign your routine to make the initial empty-nest transition “hump” less painful
Help you rediscover your talents, interests and identity beyond your forever-role as a parent
Figure out a fulfilling long-term plan that actually EXCITES you for this next life chapter
Get you through the trickiest part: taking action on your plans, with ‘let’s-do-this!’ confidence
Sign up here to get some simple, proven steps you can take right away:
Download your “3 Simple Strategies To Ease the Empty Nest Transition” free guide to stop feeling so lost and start feeling GOOD about the future again.